Numerous practitioners of alternative medicine advocated a 7 day colon cleanse for a lot of reasons. Some of them believe in "auto-intoxication," the belief that the body produces toxins and when these toxins are not correctly removed they are harmful to bodily health. Most people today eat a lot of highly processed foods that lack the necessary fiber for healthy bowels, and a colon cleanser aids in purifying the system.

Anyone can tell you that eating right is a big step toward a healthier-functioning digestive system and bowel health. But what many do not realize is that for some people, simply forming good eating habits isn't enough. A colen cleanse is an effective procedure for many people, and much more reasonable than an extreme diet change. Signing up for a 7 day colon cleanse can do wonders for your body, and seems much less daunting to most people than a complete makeover of their diet.

There are many different varieties of colon cleansers marketed in commercial sales. Some are sold as individual products, others come in a kit form which may have multiple items designed to be used together. Some colon cleansing techniques may require a person to use an enema or a colon irrigation to ensure the bowels are as empty as possible. Other colon solutions recommend diet or fasting with water being the only intake over the course of seven days.

It is asked sometimes, why seven days are needed to ensure the colon is throughly cleansed. There are a lot of reasons for this timeline. On explanation is it is a time frame that most people can accept willingly, yet long enough to ensure the process is effective. Others believe the length of the cycle is in relation to the phases of the moon, or even a mentrual cycle. Still others believe it takes that long to cleanse toxins from the blood or lymph nodes. Consequently, seven days has become the acceptable standard.

It has been debated whether using a 7 day colon cleanse should be used to clear fecal matter stuck in the bowels. Most traditional physicians reject this idea, but for most people using bulk formers and other products to induce bowel cleansing is not harmful. The consumer should be wise and discuss their plan with their physician before using any "health" product. By doing this it ensures the safety of the consumer and makes sure that these products or procedures are not a threat to their medical condition.

Along with being the primary ingredient of common laxatives and fiber dietary supplements, ground psyllium seed is the active component of most seven-day colon cleansing regimes. It functions as bulk when it has expanded in the presence of water within the large intestine, thereby inducing the organ to evacuate. Other formulas include additional homeopathic remedies such as herbs or bentonite clay, an agent claimed to purge the body of toxins. Some involve the augmentation of the regime with laxatives and purgative mixtures, which could be less safe as they can elicit cramping and diarrhea.