As surprising as it is, even expert scientists have been confused about rosacea for decades. The good news is that even though scientists are unsure about what causes rosacea, they have been able to figure out how you can lessen your symptoms and avoid further aggravation.

Unfortunately you did not choose to have rosacea, but you can control certain aspects of the disease by investigating further about the triggers listed below .

In the first place, its seems pertinent to recognized that climate may be a leading factor in causing your rosacea flare ups. Confusingly, certain studies have suggested that UV ray exposure doesn't change rosacea patients' conditions. However, if you are sure that sun causes more rosacea flare ups in your own personal case, take preventative measure like applying sun block consistently.

More common rosacea trigger elements

Make a solid attempt to try and avoid extreme temperatures (hot or cold), excessive wind or sun, hot drinks, spicy foods, or any other edible or topical product that you have found causes flushing in your personal case. Be sure to use caution when researching skin care for rosacea in order to avoid future flare ups.

Microbial Organisms have also been examined as possible causes contributing to facial rosacea. In the case that doctors have identified the Demodex organism living on your skin, they may have found out what is causing your rosacea as well. Be sure to rule out this factor with the help of your doctor in order to avoid worsening your condition. Consult him or her about further preventative measures and information on topical redness treatments.

Studies have also shown that an over-exposure or intake of certain chemicals, vitamins and minerals can be detrimental to your rosacea condition. Scientists list several elements that should be avoided, such as topical steroids, nasal steroids, amiodarone and over doses of vitamins B-6 and B-12. Reaction levels will of course vary patient to patient, but the link between these elements and rosacea flare ups has been established.

Another factor commonly associated with rosacea breakouts is vasculature, or the increased flow of blood vessels to the face. Redness and flushing effects commonly attributed to rosacea are logically attributed to an increased quantity of blood cells have migrated to the surface of the face.

While scientists still don't know what causes rosacea, they are now able to properly treat it.