Premature aging isn't just about genetics. In fact, you can actually help deter the aging process by choosing the right products and by following a healthier lifestyle.

There are various habits that you can easily be avoided or changed to help you improve the appearance of your skin. For example, bad habits such as smoking, drinking alcohol in excess, and taking too much sun can all lead to premature aging and accentuate the signs of aging. However, the one thing we all have to deal with is solar exposure.

Ruining your Facial Skin Rejuvenation Efforts with Solar Exposure

Not everyone smokes, not everyone drinks, but everyone goes out into the sun. UV radiation produces most of the problems in the aging process. First off, UV exposure leads to the production of free radicals that can eventually lead to the destruction of cells and tissue.

If you want to protect your skin from harmful UV rays, then your best bet is to use a sunscreen lotion. This type of protection only works well if reapplied often. However, if you don't know how often you should reapply your sunscreen here is a guideline to help you out. First, you need to find out how long it takes for your skin to turn red without any sun protection. There is no need to go overboard and feel the stinging sensation that is produced when you burn your skin. Secondly, multiply the time it took for your skin to get red by the SPF factor on the bottle.

For example, if you have a sunscreen with an SPF of 30 and it takes your skin 1 min to redden, then you should reapply the product every 30 minutes to maintain a constant level of protection. Also keep in mind that you should always apply your sun protection 20-30 minutes before you go outside.

The Best Natural Skin Rejuvenation Treatment

If using natural skin rejuvenation products worries you because you think that they aren't as effective as traditional ones, you needn't worry. However, for them to be truly effective they need to contain basic ingredients that will help fight the aging process.

*Vitamin A

This vitamin helps reduce the appearance of wrinkles and fine lines and can be found in the form of Retinol, Tretinoin or Retinyl Palmitate. Proper use can also help even out your skin tone.

*Vitamin C

In skin care products, Vitamin C comes in the form of Ascorbic Acid. It is a potent antioxidant that offers the same benefits of Vitamin A. Plus it can help boost the production of collagen.

*AHAs (Alpha-hydroxy Acids)

AHAs are natural exfoliators that help reduce the signs of aging and tighten the skin.

*Hyaluronic Acid

This ingredient helps maintain the skin healthy and young-looking by keeping in much needed moisture.