Most anti aging creams promise to be a cure-all, however the real truth behind these claims lies in the list of ingredients. Learning to read the list of ingredients is a must, especially if you're trying to treat aging or sensitive skin.

Learning to Deal with Premature Aging Skin

The first visible signs of premature aging usually appear on your face. The first signs are usually skin wrinkles around the eyes, mouth and forehead. Another clear sign is that your skin will become brittle and dry.

Here are some tips on how to pick the right anti aging cream:

-Rejuvenate your damaged skin with a skin vitalizer that is made with age fighting ingredients. The most common of these ingredients are usually retinol, ascorbic acids and alpha-hydroxy acids. All three ingredients are known to help reduce the depth of wrinkles giving way to healthy skin.

Vitamin A produces a minor inflammatory action that puffs up the skin. AHAs promote skin shedding to reveal new, healthier skin. While Vitamin C helps boost blood circulation, collagen production, and skin repair.

-Choose products with as few fillers as possible. Examples of fillers may include fragrances and color additives that are known to produce irritation, especially in people that have dry skin.

-Another ingredient that should not be found in skin care products is alcohol. Alcohol can dehydrate the skin making it brittle, thin, and more prone to wrinkling.

-Collagen-based products aren't all they're made out to be. Although collagen is an essential part of healthy skin, collagen molecules are too large to penetrate the skin. So, instead, look for a collagen boosting product.

Learn How to Prevent Premature Aging

Preventing premature aging is just as important as treating it. There are several things you can do to keep your skin looking young for as long as possible.

The best way to slow down the aging process is by using a good sunscreen. A lotion that has an SPF of 30 will keep your skin protected from UV exposure. Also, re-apply frequently so that the level of protection doesn't wear off.

Smoking is, by far, one of the worst habits for your lungs and your skin. As a matter of fact, studies have shown that smoking produces free radicals, dehydrates the skin, and even promotes the appearance of wrinkles. These problems are not confined to affecting your facial skin, but your entire body, as well.

A bad diet can also contribute to poor skin. Make sure that your diet is rich in fruits and vegetables as well as plenty of water.