PREGNANCY JOYS

Pregnancy Joys


Acne Cure: Choose the Natural Route

by Judy Aulin

It's possible that you've heard about miraculous acne cures from your mother, grandmother, and even friends. These cures for acne are usually home remedies that you might not take too seriously. However, you should not underestimate these suggestions right off the bat. Keep in mind that for any acne treatment to be successful it should not be limited to traditional forms of treatment. As a matter of fact, there are natural acne products and even daily habits that you can adopt in order to alleviate your acne problems. In this article, you'll discover some of the changes you can make in your life in hopes of achieving better-looking skin.

Tip One: Never Over Washing

Over washing can actually stimulate sebaceous production. This increased production means that there is now a greater risk of developing clogged pores and acne lesions.

Tip Two: Use a honey mask on your face

Honey contains antibacterial properties that are great for disinfecting and healing minor blemishes. It is also gentle on sensitive skin.

Tip Three: Keep the hair out of your face

The oil present in your hair will transfer to your face and contribute to breakouts. You might want to wash your hair everyday and after workouts.

Tip Four: Avoid picking or squeezing pimples

When you pick at your pimples in hopes of getting rid of them, you are actually helping increase sebum production. Another reason to stop popping pimples, is that when you break the skin you increase the possibility of infection.

Tip Five: Avoid wearing makeup to bed

For starters, makeup is not an essential part of skin care. In fact, it can irritate your skin and clog your pores. So, when you get ready for a replenishing sleep, makes sure you remove all traces of makeup to allow your skin to breathe and restore itself properly.

Tip Six: Take a strong multi-vitamin and a chromium supplement

A vitamin deficiency can cause acne. This problem is easily solved if you just remember to take your vitamins. Another element, chromium, can help the skin heal quickly.

Tip Seven: Add Vitamin A and Zinc to your Diet

One of the best biological acne cures for acne is a healthy diet. In some cases, a change in diet can actually be the ideal acne cure.

Vitamin A is commonly used as part of a natural acne remedy. This vitamin helps reduce the production of sebum and helps strengthen the skin's protective tissue. You can find this vitamin in foods like spinach, carrots and liver.

Zinc is an antibacterial agent that can help your body fight off infection. You can get zinc from meat products like beef, turkey, chicken and even lobsters and crabmeat. However, not everyone eats meat. If you are one of these people and prefer a diet rich in fruits and vegetables you can obtain this mineral by eating wholegrain foods, brown rice, potatoes, and peanuts.

Tip Eight: Wash your Pillowcase Often

Fabric can absorb oils from your face and transfer them back onto your skin, so in order to avoid this you should wash your bedding as often as possible.

BIOACNECURE is a natural skin product that can help treat acne, especially severe acne. In addition to using this natural product, you should also make some lifestyle changes that can help prevent acne, if not, you may be waiting for the problem to go away on its own and that will only make acne worse.

Published April 23rd, 2010

Filed in Beauty